Quiet around here
This week we've been using the phone to communicate rather that the blog, and that was maybe a good idea. I have visited a physio who has promised a program for me, although he feels it might be much less expensive if I were to join one of the rehab groups such as The Refit Centre or the 7 oaks Wellness Centre for accountability and follow up. Probably a good point. When I saw my doctor yesterday he thought the whole thing was a good idea. The Physio and I also had a short chat about the Arousal Theory (one of my favorites)or the old saying about a body at rest staying at rest while a body in motion tending to stay in motion. So he set a task for this week, asking me to walk 5-7 houses up the street and back, daily, which I did yesterday. I also spent quite awhile in the basement yesterday, foregoing my trip to Lorette. I'm not quite ready for a drive that long, since my last tumble. My hand sewing is quite large now, and I found it much easier...